Q1: 市面上的牛奶有什么不同？
What are the differences between milk types in the market?

选择哪种牛奶，不是越贵或越流行就越好，而是要“对你的身体最适合”。
不是每个人都需要 A2 milk 或 lactose-free milk，

重点是了解自己的消化状况、健康需求，再做出最舒服的选择。
最好的牛奶，是你喝了不会不适、也能融入你日常饮食的那一种。

​

 The best milk for you isn’t about trends or price — it’s about what your body tolerates and prefers.
Not everyone needs A2 milk or lactose-free milk.

What matters is understanding your digestion and health needs,

then choosing what feels good for you.
The right milk is the one that fits your lifestyle and keeps your body comfortable.